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1. Dr Irshaad Ebrahim (Videojug)
2. Dr Chris Idzikowski (Videojug)
3. Sleep Basics
4. People and Sleep
5. The Body and Sleep
6. Insomnia
7. Sleep Apnoea
8. Snoring
9. Narcolepsy
10. Hypersomnia
11. Parasomnia
12. Sleep Paralysis
13. Effects of Sleep Deprivation
14. Jet Lag
15. Women and Sleep
16. Diagnosis of Sleep Disorders
17. Dreams
18. Factors affecting Sleep
    • Environment
    • Lifestyle
19. Deep Sleep
20. Sleep Myths

The London Sleep Centre and The Edinburgh Sleep Centre have created a unique set of educational videos for public consumption in association with Video Jug.

Please view these online videos by clicking on the links below:

1. Meet the Experts
   • Dr Irshaad Ebrahim (Videojug)
   • Dr Chris Idzikowski (Videojug)
2. Sleep Basics
3. People and Sleep
4. The Body and Sleep
5. Insomnia
6. Sleep Apnoea
7. Snoring
8. Narcolepsy
9. Hypersomnia
10. Parasomnia
11. Sleep Paralysis
12. Effects of Sleep Deprivation
13. Jet Lag
14. Women and Sleep
15. Diagnosis of Sleep Disorders
16. Dreams
17. Factors affecting Sleep
    • Environment
    • Lifestyle
18. Deep Sleep
19. Sleep Myths